Gary Smith 5:05 row
1,023m
Meters
5:05.1
Time
2:29.1
Pace
56
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 130 |
March 16, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,023m | 2:29.1 | 106 | 663 | 19 | 125 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 125 |
| 5:05.0 | 19m | 2:11.5 | 154 | 828 | 12 | 125 |
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