Gary Smith 2:29 row

506m

Meters

2:29.5

Time

2:27.7

Pace

28

Calories

142

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate18
Stroke Count46
Drag Factor134

March 18, 2022 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm-down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.5 506m 2:27.7 109 673 18 142
2:29.0 507m 2:26.9 110 679 18 142

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Workout Graph

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