Gary Smith 5:05 row

1,030m

Meters

5:05.9

Time

2:28.4

Pace

56

Calories

122

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate17
Stroke Count127
Drag Factor133

March 18, 2022 05:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.9 1,030m 2:28.4 107 667 17 122
5:00.0 1,009m 2:28.6 107 666 25 122
5:05.0 22m 1:53.6 239 1120 10 123

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Workout Graph

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