Gary Smith 5:03 row
1,050m
Meters
5:03.8
Time
2:24.6
Pace
58
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 131 |
March 20, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,050m | 2:24.6 | 116 | 697 | 20 | 131 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 131 |
| 5:03.0 | 14m | 1:47.1 | 285 | 1279 | 16 | 131 |
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Warmup