Gary Smith 5:48 row

1,181m

Meters

5:48.0

Time

2:27.3

Pace

65

Calories

123

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate21
Stroke Count138
Drag Factor132

March 21, 2022 05:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:48.0 1,181m 2:27.3 109 676 21 123
5:00.0 1,003m 2:29.5 105 660 25 122
5:48.0 179m 2:14.0 145 799 18 125

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Workout Graph

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