Gary Smith 6:04 row
1,215m
Meters
6:04.3
Time
2:29.9
Pace
66
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 128 |
March 23, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,215m | 2:29.9 | 104 | 657 | 22 | 124 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 121 |
| 6:04.0 | 250m | 2:08.0 | 167 | 874 | 20 | 127 |
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