Gary Smith 5:04 row
1,091
Meters
5:04.0
Time
2:19.3
Pace
63
Calories
67
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 130 |
March 25, 2022 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,091 | 2:19.3 | 129 | 745 | 20 | 67 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 134 |
| 5:04.0 | 16 | 2:05.0 | 179 | 916 | 15 |
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