Gary Smith 5:03 row
1,027m
Meters
5:03.5
Time
2:27.7
Pace
56
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 133 |
March 26, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,027m | 2:27.7 | 108 | 673 | 20 | 128 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 128 |
| 5:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 | 128 |
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