Gary Smith 7:12 row

1,351m

Meters

7:12.0

Time

2:39.8

Pace

71

Calories

Average Watts86
Calories Per Hour594
Stroke Rate22
Stroke Count264
Drag Factor130

March 28, 2022 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:12.0 1,351m 2:39.8 86 594 22
5:00.0 873m 2:51.8 69 537 26
7:12.0 479m 2:17.7 134 760 18

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Workout Graph

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