Gary Smith 5:05 row
1,045m
Meters
5:05.5
Time
2:26.1
Pace
58
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 129 |
April 01, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,045m | 2:26.1 | 112 | 685 | 17 | 130 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 130 |
| 5:05.0 | 20m | 2:05.0 | 179 | 916 | 11 | 130 |
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