Gary Smith 15:24 row

3,410m

Meters

15:24.3

Time

2:15.5

Pace

200

Calories

140

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate20
Stroke Count316
Drag Factor130

April 02, 2022 13:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:24.3 3,410m 2:15.5 141 783 20 140
5:00.0 1,001m 2:29.8 104 657 24 123
10:00.0 1,148m 2:10.6 157 839 19 140
15:00.0 1,166m 2:08.6 164 865 19 149
15:24.0 95m 2:06.3 174 897 20 149

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Workout Graph

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