Gary Smith 15:24 row
3,410m
Meters
15:24.3
Time
2:15.5
Pace
200
Calories
140
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 20 |
Stroke Count | 316 |
Drag Factor | 130 |
April 02, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:24.3 | 3,410m | 2:15.5 | 141 | 783 | 20 | 140 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 123 |
10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 140 |
15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 149 |
15:24.0 | 95m | 2:06.3 | 174 | 897 | 20 | 149 |
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Workout Graph
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