Gary Smith 5:02 row
1,013m
Meters
5:02.8
Time
2:29.4
Pace
55
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 126 |
April 05, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,013m | 2:29.4 | 105 | 660 | 23 | 122 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 122 |
| 5:02.0 | 11m | 1:30.9 | 466 | 1903 | 21 | 122 |
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Warmup