Gary Smith 2000m row
2,000m
Meters
8:44.3
Time
2:11.0
Pace
119
Calories
145
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 16 |
Stroke Count | 145 |
Drag Factor | 130 |
April 19, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 16 | 145 |
2:13.2 | 500m | 2:13.2 | 148 | 809 | 16 | 138 |
2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 17 | 144 |
2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 17 | 149 |
2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
easy row part 2, low rate, strong drive