Gary Smith 8:36 row
2,027m
Meters
8:36.8
Time
2:07.4
Pace
126
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 130 |
April 19, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.8 | 2,027m | 2:07.4 | 169 | 881 | 20 | 146 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 144 |
| 8:36.0 | 837m | 2:09.0 | 163 | 860 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
end of leg day, easy row part 1.