Gary Smith 7:24 row

1,548m

Meters

7:24.9

Time

2:23.7

Pace

87

Calories

133

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count162
Drag Factor131

April 19, 2022 16:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.9 1,548m 2:23.7 118 705 21 133
5:00.0 996m 2:30.6 102 652 23 129
7:24.0 552m 2:10.4 158 842 19 137

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Workout Graph

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