Gary Smith 5:05 row
1,036m
Meters
5:05.6
Time
2:27.4
Pace
57
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 129 |
April 21, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,036m | 2:27.4 | 109 | 675 | 14 | 152 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 152 |
| 5:05.0 | 19m | 2:11.5 | 154 | 828 | 11 | 152 |
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