Gary Smith 5:03 row
1,024m
Meters
5:03.4
Time
2:28.1
Pace
55
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 131 |
April 21, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,024m | 2:28.1 | 108 | 670 | 21 | 128 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 128 |
| 5:03.0 | 13m | 1:55.3 | 228 | 1084 | 18 | 128 |
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