Gary Smith 10:00 row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 129 |
April 26, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 23 | 133 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 122 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 144 |
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