Gary Smith 10:04 row
2,090m
Meters
10:04.2
Time
2:24.5
Pace
116
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 134 |
April 28, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,090m | 2:24.5 | 116 | 698 | 15 | 151 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 154 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 14 | 150 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 14 | 150 |
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