Gary Smith 30:00 row
7,328m
Meters
30:00.0
Time
2:02.8
Pace
471
Calories
157
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | |
| Overall Distance | 7,338m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 134 |
April 28, 2022 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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90/60/30 x 10. New personal best for total distance (beating 7313m on March 5)