Gary Smith 6,000m on-water row

6,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

May 02, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

5-seat in Women's 8. Rock-and-row drill and some steady 18spm. Rough water, big wave hit Liz in back (glad it wasn't me!) This distance is from MyWorkouts GPS, had my phone in boat with me.