Gary Smith 5:04 row
1,058m
Meters
5:04.3
Time
2:23.8
Pace
58
Calories
127
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 19 |
Stroke Count | 125 |
Drag Factor | 133 |
May 16, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.3 | 1,058m | 2:23.8 | 118 | 705 | 19 | 127 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 127 |
5:04.0 | 16m | 2:05.0 | 179 | 916 | 14 | 128 |
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Warmup