Gary Smith 5:04 row

1,058m

Meters

5:04.3

Time

2:23.8

Pace

58

Calories

127

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate19
Stroke Count125
Drag Factor133

May 16, 2022 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.3 1,058m 2:23.8 118 705 19 127
5:00.0 1,043m 2:23.8 118 704 25 127
5:04.0 16m 2:05.0 179 916 14 128

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Workout Graph

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