Gary Smith 1500m row
1,500m
Meters
5:51.7
Time
1:57.2
Pace
100
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 130 |
May 22, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 24 | 148 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 24 | 134 |
| 0:58.7 | 500m | 1:57.4 | 216 | 1044 | 25 | 143 |
| 0:59.2 | 750m | 1:58.4 | 211 | 1025 | 23 | 148 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 24 | 152 |
| 0:58.6 | 1,250m | 1:57.2 | 217 | 1048 | 25 | 155 |
| 0:58.0 | 1,500m | 1:56.0 | 224 | 1071 | 25 | 157 |
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24spm target