Gary Smith 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
65
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 132 |
May 22, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 137 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm-up