Gary Smith 10:03 row

2,161m

Meters

10:03.9

Time

2:19.7

Pace

123

Calories

159

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate16
Stroke Count180
Drag Factor132

May 24, 2022 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool-down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.9 2,161m 2:19.7 128 741 16 159
5:00.0 1,056m 2:22.0 122 720 17 161
10:00.0 1,093m 2:17.2 135 766 18 159
10:03.0 13m 1:55.3 228 1084 15 159

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Workout Graph

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