Gary Smith 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
163
Heart Rate
Rest Distance | 11m |
---|---|
Rest Time | |
Overall Distance | 7,368m |
Overall Time | 30:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 23 |
Stroke Count | 722 |
Drag Factor | 131 |
May 26, 2022 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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(PERSONAL BEST) 90/60/30 intervals x 10.