Gary Smith 30:00 row

7,357m

Meters

30:00.0

Time

2:02.3

Pace

475

Calories

163

Heart Rate

Rest Distance11m
Rest Time
Overall Distance7,368m
Overall Time30:00.0
Average Watts191
Calories Per Hour957
Stroke Rate23
Stroke Count722
Drag Factor131

May 26, 2022 16:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

(PERSONAL BEST) 90/60/30 intervals x 10.

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Workout Graph

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