Gary Smith 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 132 |
June 07, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 | 150 |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 27 | 143 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 28 | 150 |
| 0:58.8 | 750m | 1:57.6 | 215 | 1040 | 28 | 153 |
| 0:57.7 | 1,000m | 1:55.4 | 228 | 1083 | 28 | 156 |
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3 of 3. Shortening up. Last year (07Jun21): 3:53.6