Gary Smith 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 131 |
June 07, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 24 | 138 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 24 | 130 |
| 0:58.6 | 500m | 1:57.2 | 217 | 1048 | 24 | 138 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 24 | 142 |
| 0:58.8 | 1,000m | 1:57.6 | 215 | 1040 | 25 | 145 |
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Workout Graph
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1 of 3 1km pieces @ 24/26/28spm. Compare w last year preseason (07Jun21) 4:02.5