Gary Smith 7:01 row
1,415m
Meters
7:01.9
Time
2:29.0
Pace
77
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 130 |
June 14, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,415m | 2:29.0 | 106 | 663 | 15 | 154 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 156 |
| 7:01.0 | 398m | 2:32.0 | 100 | 642 | 14 | 152 |
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