Gary Smith 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 130 |
June 24, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 27 | 151 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 27 | 146 |
| 0:57.4 | 500m | 1:54.8 | 231 | 1096 | 27 | 150 |
| 0:57.9 | 750m | 1:55.8 | 225 | 1075 | 28 | 154 |
| 0:57.4 | 1,000m | 1:54.8 | 231 | 1096 | 28 | 156 |
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Workout Graph
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