Gary Smith 10:03 row
2,109m
Meters
10:03.5
Time
2:23.0
Pace
117
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 131 |
June 28, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,109m | 2:23.0 | 119 | 711 | 16 | 157 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 161 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 15 | 155 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 17 | 155 |
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