Gary Smith 5:04 row
1,016m
Meters
5:04.3
Time
2:29.7
Pace
54
Calories
160
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 133 |
July 01, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,016m | 2:29.7 | 104 | 658 | 15 | 160 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 160 |
| 5:04.0 | 15m | 2:13.3 | 148 | 808 | 14 | 160 |
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