Gary Smith 5:14 row
1,114m
Meters
5:14.6
Time
2:21.2
Pace
63
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 132 |
July 01, 2022 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,114m | 2:21.2 | 124 | 727 | 20 | 136 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 136 |
| 5:14.0 | 47m | 2:28.9 | 106 | 664 | 13 | 136 |
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