Gary Smith 13:36 row
3,027m
Meters
13:36.4
Time
2:14.8
Pace
178
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 129 |
July 11, 2022 16:49:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 3,027m | 2:14.8 | 143 | 791 | 17 | 151 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 152 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 153 |
| 13:36.4 | 758m | 2:22.7 | 120 | 714 | 15 | 149 |
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