Gary Smith 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
59
Calories
128
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 25 |
Stroke Count | 127 |
Drag Factor | 129 |
July 18, 2022 10:49:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 128 |
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 128 |
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Warm-up