Gary Smith 1,111m on-water row

1,111m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 22, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3-seat in Men's 4 (plus Nicole in bow), Tom L. coxing. Short-ish workout, practiced starts. I felt sloppy, water a little rough.