5:04.1 on-water row on July 30, 2022

Gary Smith 5:04.1 on-water row

1,000

Meters

5:04.1

Time

2:32.0

Pace

Calories

Average Watts	100
Calories Per Hour	642

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Midwest Sprints. Mixed 4+. Dead last. Cox: Jade G. Stroke: Tom Lavigne