Gary Smith 1,000m on-water row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
July 23, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Midwest Sprints. Masters Mens 4+. Cox: Jade Graziano. Stroke: Kevin Long. Good, strong row, but 7th out of 9 in both adjusted and raw time. We were oldest boat in the race, beat (raw time) two boats 10 years younger than us.