Gary Smith 5:47 row
1,140m
Meters
5:47.8
Time
2:32.5
Pace
60
Calories
156
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 13 |
| Stroke Count | 82 |
| Drag Factor | 131 |
August 05, 2022 15:56:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,140m | 2:32.5 | 99 | 639 | 13 | 156 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 14 | 158 |
| 5:47.8 | 150m | 2:39.3 | 87 | 597 | 13 | 155 |
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Workout Graph
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warmdown, HR recovered to 154bpm