Gary Smith 5:04 row
923m
Meters
5:04.4
Time
2:44.8
Pace
47
Calories
152
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 0 |
August 08, 2022 08:48:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 923m | 2:44.8 | 78 | 568 | 14 | 152 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 14 | 152 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 152 |
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