Gary Smith 1,111m on-water row
1,111m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 12, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
bow in Mens-4, Maria cox, Ryan stroke. Good long pieces at 16/20/24/28 spm, up past BobLo boat and back.