Gary Smith 10,000m on-water row
10,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 13, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7 in Mixed-8. Maria cox, Nabil stroke. Yacht Club to Radio Towers. 1.25mi each way, 5 lengths at 16/20/24/28/20-ish. Photos from bridge and Tanya's commentary:
drive.google.com/drive/folders/1uQkbFsXxh15CXS0jekfyfWi0ZCpvPVFt?usp=sharing