Gary Smith 1,111m on-water row
1,111m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 15, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Bow seat in Mens-4, Maria cox, Ryan stroke. Some drills, plus some 28spm at end of session. My catches felt sloppy and rushing slide at 28.