Gary Smith 10,001m on-water row
10,001m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 22, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
2-seat in quad w Ryan, Paul S and Paul D. To Bob Lo boat, Felt pretty good, but right arm not as strong or controlled. Left knee still swollen/stiff, even after long weekend off.