Gary Smith 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
67
Calories
150
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 24 |
Stroke Count | 96 |
Drag Factor | 130 |
August 25, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 | 150 |
0:58.2 | 250m | 1:56.4 | 222 | 1063 | 24 | 142 |
0:58.4 | 500m | 1:56.8 | 220 | 1055 | 25 | 150 |
0:58.8 | 750m | 1:57.6 | 215 | 1040 | 24 | 152 |
0:58.7 | 1,000m | 1:57.4 | 216 | 1044 | 26 | 156 |
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tired/weak legs!