Gary Smith 10:08 row

2,154m

Meters

10:08.6

Time

2:21.2

Pace

122

Calories

157

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate13
Stroke Count166
Drag Factor129

September 09, 2022 16:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Cool-down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.6 2,154m 2:21.2 124 727 13 157
5:00.0 1,090m 2:17.6 134 762 18 163
10:00.0 1,039m 2:24.3 116 700 15 154
10:08.6 25m 2:52.0 69 536 7 154

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Workout Graph

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