Gary Smith 4,907m row
4,907m
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
September 22, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Team erg at boathouse/tent, too windy to row. 20min @ 24spm as called for by Coach Tanya. After week lay-off for swollen knee, slower than previous. (Knee drained and cortisone injection on 16Sept) (didn't save to ErgData because of old software on erg)