Gary Smith 7,900m on-water row

7,900m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

September 24, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

7-seat in mixed 8, Jade cox, Holly stroke. Practiced going into/through starting chute. Jade's directions didn't match what Tanya told us before practice.