Gary Smith 6,004m on-water row

6,004m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

September 29, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

7-seat in Mens 8 that will race in Pittsburg. BC-YC-BC x 4. Muscle soreness fronts of both shoulders/high in biceps, and in hamstrings/glutes.