Gary Smith 7:07 row

1,523m

Meters

7:07.1

Time

2:20.2

Pace

87

Calories

Average Watts127
Calories Per Hour736
Stroke Rate16
Stroke Count116
Drag Factor129

October 16, 2022 15:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:07.1 1,523m 2:20.2 127 736 16
5:00.0 1,091m 2:17.4 135 763 17
7:07.1 433m 2:26.7 111 681 15

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Workout Graph

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